This online event begins at 12:00pm PDT, 3:00pm EDT, 21:00 CEST, 22:00 IDT.
We all thrive when we have friends. That’s true in good times, but when life presents challenges, having meaningful friendships is even more crucial. In this 4-week series, we’ll explore questions like:
What makes friendships more meaningful?
What is my responsibility to my friends?
What supports new friendships, and keeps long-standing ones resilient?
How can family members or colleagues become our friends?
We’ll look into the role of Breema, Self-Breema, and the Nine Principles of Harmony—especially the principle of Mutual Support—in creating and nurturing friendships in many areas of our lives, and there will be time for questions and answers.
We’ll also practice lots of Self-Breema to support aliveness and body mind connection.
CE available: 1.0 hours
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email the Center at center@breema.com for important details.
Need help with Zoom? Click breema.com/zoomhelp
Instructors
Elaine Pendergrast
Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.
Blogs by Elaine Pendergrast
Moving from Complication...
Alecia S Baker
Alecia Suzanne is a certified Breema and Self-Breema Instructor whose work is rooted in presence, embodiment, and the ongoing practice of returning to ourselves.
For more than 30 years, she has explored the relationship between body, mind, and awareness through hands-on practice and embodied disciplines. Her background includes massage therapy, Jin Shin Do® Bodymind Acupressure®, coaching, aromatherapy, sound therapy, and trauma-informed education. While each has contributed to her understanding...